Lauren Pronger is a trailblazing entrepreneur, holistic health expert, and passionate advocate for living fully, vibrantly, and authentically. As the Founder and CEO of Well Inspired Travels, she has redefined luxury travel by integrating wellness, purpose, and personalized transformation into every journey. Since launching in 2018 with her husband, NHL Hall of Famer Chris Pronger, Lauren has curated global travel experiences for elite athletes, executives, and families seeking meaningful, restorative, and results-driven escapes. She is also the creator of the SUPERWELL Living Method, a lifestyle system designed to help individuals move beyond being simply “well” to becoming truly SUPERWELL—a state of aligned vitality built on intentional living, habit-stacking, and bio-individual optimization.
Lauren holds multiple certifications from the Institute for Integrative Nutrition (IIN) in hormone health, gut-brain connection, and holistic health coaching, and she is AADP Board Certified as a Holistic Health Practitioner. Her unique approach combines deep-rooted knowledge with her own lived experience of navigating burnout, family health challenges, and personal reinvention. That journey fuels her mission to help others heal, thrive, and lead fulfilling lives from the inside out.
As a speaker, coach, wellness retreat leader, and consultant, Lauren empowers women, families, and corporate teams to reclaim their energy, improve performance, and reconnect with their purpose. Her work is grounded in the 8 Pillars of SUPERWELL Living, which span from movement and sleep to emotional resilience, nutrition, nature, and community. She leads exclusive wellness retreats and delivers high-impact consulting for hospitality groups, corporate wellness programs, and personal clients seeking radical transformation.
Lauren’s professional success is matched by her devotion to family. She’s the proud mom of three: Jack, a recent graduate entering the finance-tech world in Dallas; George, a junior at SMU studying economics; and Lilah, a talented high school artist. Her family life also includes three beloved dogs—Moose, Magic, and Peanut—who keep her grounded and laughing. With a deep belief in the healing power of nature, connection, and courage, Lauren lives what she teaches and leads with heart.
Her newest role as a TinySuperheroes Board Member aligns perfectly with her purpose. Lauren believes in the organization's bold mission to empower kids by shifting how we view challenges—from weaknesses to superpowers. Her commitment to helping children and families discover their strength, resilience, and sparkle is what makes her a perfect fit for the TinySuperheroes movement.