July 2025
Health Mission

Create a Rainbow of Health: Celebrate the Power of Colorful Foods!

Earn this Mission Patch & Kit Free in July!  ➡️

Submit your Health Mission by July 31st to earn your free Mission Patch & Kit!
(Shipping charges apply.)

Grown-ups:  You have full permission to adapt any Mission in any way for the activity to be fun for your TinySuperhero! Use the steps below if they are helpful, and do it differently if they are not! Simply spending intentional time with your TinySuperhero is beneficial to their growing superpowers!

Health Mission Instructions

Step 1: Gather Your Fruits & Veggies

Use the provided Fruit & Veggie Rainbow to find colorful produce like red apples, yellow bananas, and green broccoli. Look around your kitchen or during a trip to the store to collect all the colors of the rainbow!

Download Fruit Rainbow

Step 2: Create Your Rainbow Masterpiece

Arrange your fruits and vegetables by color to form a beautiful rainbow. Use a plate, tray, or table to display your vibrant creation. Get creative—how colorful can you make it?

Step 3: Celebrate the Colors of Health!

Share your rainbow with your family and talk about how these foods help keep us strong. Hang your Fruit & Veggie Rainbow guide somewhere special to remind you to celebrate healthy habits every day!

Step 4: Smile!

Strap on your Cape and take a photo with your Health Rainbow!  Post it on Facebook, Instagram, TikTok, or anywhere you'd like! Make sure to tag us @TinySuperheroes and #HealthMission

Need an easier way to make sure you don't miss a Mission? ⬇️

Learn More or Sign Up!

Mission Club & Mission Program FAQ

What are the Mission Club Options?

Monthly Patch

Submit your completed Mission by the end of the month to receive a claim code for a free Mission Patch & Kit.  Shipping charges apply. 

 

Monthly Mission Club

Receive each month's Mission Patch & Kit to your mailbox automatically at the start of every month! Starts at $7/month, charged automatically on the 1st of each month following the initial signup.  You can add more memberships for multiple children at a discounted cost.  You can cancel your subscription anytime.

How long do I have to use my claim code to redeem my Mission Kit?

Each month's Mission's claim codes are valid during that month's mission and for 45 days after. (Shipping charges will apply.)

My code is not working or I need help claiming my Mission Patch & Kit!

Contact our TSH team at capes@tinysuperheroes.com for assistance. We are happy to help!

How many Missions can I submit at one time?

You can submit up to 8 Missions in one submission.  You will receive a code that will will cover the cost of the number of participants you submitted.  You will want to add all of them to your cart before you checkout with the code.

Why do I have to pay for shipping?

TinySuperheroes charges a small amount for shipping & handling on monthly missions to help us sustain our commitment to offer free merchandise through the Mission Program.

Read more in Robyn's blog about this change here.